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Running Warm Up Advice to Help Avoid ITBS
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Here is a great video providing some running warm up advice from Rod Dixon, who won the New York City Marathon in 1983!

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Welcome to the web’s leading resource dedicated to ITBS Treatment.

We hope you find the site helpful and we look forward to sharing useful information and tips with you over the forthcoming months!

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Hilly Mono Skin Supreme Socklet Review

These are by far the best running shoes I have had – they got me through my first marathon and the training that led up to it. I was recommended these shoes by my local specialist running shop as someone with a neutral running style. I tried on many brands and had the chance to […]

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