A very common running injury is Runners Knee – Iliotibial Band Syndrome. Its caused by excessive friction between your Iliotibial Band and your knee joint or hip bone when running. This is normally because of biomechanical issues (poor running form / overpronation of the foot), that need to be addressed with the correct footwear and […]
The Hilly Mono Skin Supreme Socklet is a superb option for any athlete. Personally, as a runner they have been excellent in preventing any friction, thus stopping blisters and improving performance (namely due to the friction free Profilen® heel and toe). They have got me through marathons and my feet have been absolutely fine!
These are by far the best running shoes I have had – they got me through my first marathon and the training that led up to it. I was recommended these shoes by my local specialist running shop as someone with a neutral running style. I tried on many brands and had the chance to […]
Welcome to the web’s leading resource dedicated to ITBS Treatment. We hope you find the site helpful and we look forward to sharing useful information and tips with you over the forthcoming months! Best regards, The ITBSyndrome.com team.