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The Benefits of Midfoot/Forefoot Running – Newton Gravity Shoes

It has long been said that forefoot running is far more efficient as you recruit far more muscles and tendons, rather than heel striking....

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The Benefits of Midfoot/Forefoot Running – Newton Gravity Shoes

It has long been said that forefoot running is far more efficient as you recruit far more muscles and tendons, rather than heel striking and putting huge amounts of pressure on your bones and joints. For the last 6 months we have been trialling Newtons men’s performance neutral trainer, the Newton Gravity. The shoes take a few weeks to transition […]

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